Art and Wellness
WELCOME
to our Art and Wellness program at Artropolis Studio.
Our purpose is to provide a safe space for you
to explore and create.
We believe that art belongs to everyone, not just the gifted few.
Our mission is to help you integrate art into your daily life, empowering you to relieve stress and enhance your joy and peace through techniques based on
art theories and clinical research in neurology.
Join us on this journey of exploration and creativity!
What makes our classes unique...
is our focus on your well-being. Each art lesson is coupled with techniques based on neurology research to help you release stress and process your thoughts and emotions. Modern life is stressful! Here you will learn effective methods to calm your nervous system and help your body and mind return to the state of rest while enjoying art.
Each lesson can stand alone. This means you may join any of our painting or drawing lessons any time!
Art
Journaling
Mindful
Drawing
Acrylic
Painting
Oil
Painting
Learn techniques of art journaling that promote stress relief and restoration of peace. Step-by-step instructions will be given so you can bring such peace with you wherever you go. Join us on this creative journey to unlock your inner artist while processing your day and find tranquility in every step!
Join our class to discover how mindful drawing can help reduce anxiety and improve your well-being. You'll learn methods of drawing paired with techniques based on research in neurology to help you release stress. Many participants have reported enhanced quality and duration of their sleep after just one week of mindful drawing. Don't miss this opportunity to explore the calming power of art!
Explore the versatility of acrylic painting with our classes!
In this class, you will learn color theory and how it speaks to the human emotions and minds. This class will enable you to see the world around you in a new way that brings the sense of wonder and insights into esthetics!
Experience the richness and depth of oil painting in our specialized courses. Our expert instructors will guide you through techniques to create stunning works of art. Techniques includes, blending, glazing, painting with palette knives, and more.
Beginners welcome.
